Sacramento HypnoBirthing

HypnoBirthing® Course Highlights:

How the mind and emotions affect the body
Why labor hurts and why it doesn't have to
Releasing fear-- the enemy of labor
Preparing your mind and body for birthing
Avoiding artificial induction and episiotomy
Developing ultimate depth relaxation
Understanding the stages of labor
Preparing your Birth Plan
Tapping Nature's own epidural
Breathing your baby down for birth

Upcoming Classes

The next class will begin the second week in September and carry forward for five consecutive weeks.

It is best to seek enrollment in classes no later than week 24 of your pregnancy. This will allow for adequate time in case you are put on a waiting list, and enough time for practice prior to the birthing of your baby as you finish your classes.

Classes are limited to three couples per session to allow for individual attention.

Time:
6:00 – 8:30 pm
Where:
Transformation by Design, Inc.
6385 Auburn Blvd. Suite C
Citrus Heights, CA 95621

916.729.0737 Call today for enrollment information.

Through HypnoBirthing® classes you will learn a unique method of childbirth education, which is enhanced by hypnosis, imagery, and relaxation techniques. This method wonderfully complements traditional health care. The curriculum emphasizes both pregnancy and childbirth.
Each HypnoBirthing® course is taught in a series of five, 2 1/2 hr classes. ($1,495.00 individual session value) The classes can be private or held in a group of up to five couples.
View [Class Syllabus]

Fees

Included in the course registration fee of $395.00 is attendance for two people, a copy of HypnoBirthing®, the Mongan Method, two CD’s for home practice support and several hypnosis scripts and handouts for the birthing partner. In addition, couples receive one private coaching or hypnosis session ($160.00 value) to help them deepen their learning on anything covered in class or to design their parenting relationship.
A $50.00 non-refundable deposit is due upon registration; payment plans are available, including VISA and Master Charge. The balance is due at the first class, unless other payment arrangements have been made. When you host a class for you and at least one other couple and you will receive $50.00 off your class fee.

Orientation

Free information consultations are given the first Tuesday of each month via teleconference. Space is limited. Call for a reservation. Learn the philosophy of HB, and meet your instructor.