SHORT COURSE –
HYPNOSIS FOR BIRTHING 101
OCTOBER CLASS REGISTRATION NOW AVAILABLE. CLASSES FILL FAST. REGISTER TODAY!
This is not a full childbirth education course. This course focuses on hypnosis and birthing.UPCOMING CLASSES
SHORT COURSE
Welcome to Sacramento HypnoBirthing where we help you Unlock Tranquil Births by learning fundamental self-hypnosis skills for the perfect HypnoBirth. You’ve found your haven. Let’s transform your journey into one of serenity and empowerment.
Discover the power of hypnosis for a more comfortable and positive birth experience. Enroll in our Short Course – Hypnosis for Birthing 101 today and embark on a transformative journey. Our upcoming classes are filling up fast, so register now! Learn how to relax your mind and body, activate hypnosis instantly, anchor relaxation during birthing, and harness the power of visualization. Boost your confidence and success with our guidance.
Partners are welcome too, as they learn invaluable skills to support moms and reduce stress. Join us and reprogram your mind in a positive way to birth with confidence and calm. Enroll today and become part of our Sacramento Hypnobirthing community. Serving Sacramento, Davis, Roseville, Folsom, and many more surrounding areas since 2003.
Discover the Power of Hypnosis for Birthing 101
Join us on a Saturday, in October 28th from 9:00 am to 2:00 pm for an empowering and transformative short course on Hypnosis for Birthing. Explore the incredible potential of hypnotherapy techniques in enhancing your birthing experience. Unlock the knowledge of experts as they guide you through the benefits and applications of hypnosis during childbirth. Don’t miss this opportunity to deepen your understanding and learn valuable tools for a more serene and empowering journey into motherhood.
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Birth hypnosis is becoming more popular than ever. This Short Course is designed for moms who:
- May have already taken a birthing class from a hospital.
- Just found out about the popular hypnobirthing methods and are near delivery (36 weeks or later)
- Just want the bare bones essentials for using hypnosis for birthing.
- Have read books, listened to tapes, taken an online or home study course and want live-time guidance.
- Want to learn how hypnosis can help you have a more comfortable birth experience.
Here are some of the topics you can look forward to…
- Training you mind and body to relax anywhere, anytime, instantly.
- Word prompts and cues and how to use them to instantly activate hypnosis and relaxation
- Recognizing the signs of hypnosis and deepening the trance state.
- Using instinctual movements to anchor relaxation in birthing.
- Harnessing the power of the breath to the build relaxation response.
- Building your confidence in your mind and body through affirmative language
- Experiencing the power of visualization and understanding why it is KEY to a more positive birth.
- Feeling the power of hypnosis as you learn to guide yourself into this powerful state.
- Setting a practice schedule that builds confidence and success
Partners love taking the class! They learn about hypnosis and how to support moms in using hypnosis as a birthing tool. They’re learning life-long skills they can use to reduce stress and achieve life goals!
- Hypnobirthing The Mongan Method and one of the books below:
- The Seven Most Effective Methods of Self-Hypnosis
- Self-Hypnosis: Easy As 1,2,3: 3 Minutes to Change Your Life!
This is not a full childbirth education class. This Short Course only focuses on the fundamentals of hypnosis and how to apply them to birthing.
In hypnosis you learn to access your subconscious mind; that suggestible, powerful part of your brain where real, lasting changes are made. When you practice what you’ve learned in class, you’ll be able to use hypnosis to reprogram your mind in a positive way to birth with confidence and calm.